Archive for the ‘Nutrition’ Category

High-Protein Diets May Not Be Answer for Longer Life

March 11 | Posted by mrossol | Nutrition

This article does not prove anything, but it is a data point worth considering. =============== Research shows that a diet high in protein and low in carbohydrates can help shed pounds and normalize blood-glucose levels, improvements that lower the risk of diabetes and cardiovascular disease. But will you live longer on a high-protein, low-carb diet? Two studies in the current edition of the... Read more

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